You can export your Microsoft Office Outlook contacts into your Windows Live Hotmail account. This is the easiest way to get your Outlook contacts into your Windows Live Hotmail account:
Log on to your Windows Live Hotmail account.
- Click Contacts on left pane
- Click Options on the Windows Live Hotmail toolbar
- Then click Import Contacts
- Click Run
- Click Next in the Windows Live Contact Importer wizard
- Type your Windows Live ID and password and hit Next
- Select the check boxes for address book
- Click Next
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