How to Change the Screen refresh rate of your monitor

Hello,

To Change the Screen refresh rate of your monitor, follow the below steps :

1. Click Start, click Control Panel, click Appearance and Themes, and then click Display.
2. Alternatively, click the right mouse button on the desktop, and then click Properties.
3. Click the Settings tab, and then click Advanced.
4. Click the Monitor tab, and then click the screen refresh rate you want to use it.

NOTE:

• The default setting of the frequency is 60 Hertz (HZ), so your monitor can support a higher setting. Check the manufacturer's documentation for information about the settings that your monitor supports.
• If you use a higher refresh rate, you can reduce the frequency of oscillation of the screen, but if you specify a refresh rate that is higher than is supported by your monitor, your screen may become unusable and your hardware may be damaged.
• Changes to the refresh rate affect all users who log on the computer

Is there a way I can change it from the command prompt in linux? i just install FC4 and set the resolution to 1152x768 by accident and it was clear by choppy at times. so i set it to what i use in xp but the i cant change the refresh rate or at least dont know were to do so.