There is a method that I use it for filelist...You need to only add the following statement in a file and name it as filelist.html or whatever you need to put (But remember to put the URL to filelist at the obvious spot). Then open it into the browser specified . It will browse the filelist after every 30 seconds. If you are logged in and work with the cookies then it should safe keep the system with the utorrent on this logged into filelist.
Code:
<iframe src="State here the lnk to your private tracker website here including HTTP in front "></iframe>
<script>
window.setTimeout("window.location.reload(true);",(30*1000));
</script>
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