You follow RSS feeds of your favorite sites in Internet Explorer? You can export to a file. Opml. This will make you a backup to recover your RSS feed for resettlement or for use on another computer.
Launch Internet Explorer 7. Press the Alt key to display the menu bar.

  1. Click the File menu and then click Import and Export.

  2. The Import / Export Wizard opens. Click the Next button.

  3. Select Export option and click the Next button.

  4. Click the Browse button.

  5. Choose a folder to save your feed, give a name for the backup file and click Save.

  6. Click the Next button.

  7. Finally, click Finish.

  8. A list of your RSS feed is then saved. Click OK.

  9. To import this list of feeds on another computer or after resettlement, open the Import / Export Wizard Internet Explorer 7.

  10. Click the Next button, select the Import option and click Next.

  11. Click the Browse button.

  12. Select the OPML file containing a list of your feeds saved and click Open. Click Next.

  13. Select the Internet Explorer folder where you want to restore the flow. Click the Next button.

  14. RSS feeds are restored. Click Finish.