Recovering deleted files

[samar69]

Hi,
I am in a problem need your help.
I have accidentally deleted the code of the website i was building. Now without knowing this i also refreshed the page. In this way i have lost both internet file & .txt file also. I was writing the code in HTML in notepad.
Do you guys think i can recover those files?

[Regina]

HI,
What operating system are you using? & have you saved the page on your HDD or anywhere?

[samar69]

Sorry but as i said i havent saved it anywhere!
Thats why i am asking here for help.
Its Vista i am using!

[Champak]

IE Cache Files FlashGet is what i have found but will search more for it about its working & all.